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Healthy Meal Choice

Atlantic salmon is one of the healthiest foods in the world.  It’s high in protein, low in saturated fat and loaded with vitamin D and E.  Eating farmed salmon can help prevent heart disease, lower cholesterol and blood pressure, boost your brain function and reduce the risk of cancer, stroke, depression, Alzheimer’s disease, arthritis, Crohn’s disease and asthma.

Naturally Delicious

With its melt-in-your mouth texture and delicate flavours, Atlantic salmon is one of the world’s most popular foods.  It’s delicious, nutritious and enjoyed around the world.  Grown in the cold, clean waters of Canada’s North Atlantic Ocean, this fish is known for its unparalleled quality and freshness. 

Find out how Atlantic salmon are grown in the cold, clean waters off Atlantic Canada's coast. A professional chef provides detailed information on the handling and preparation of this delicious seafood.

Farmed raised Atlantic salmon is one of the healthiest foods in the world and it tastes great!  Learn how it is farmed.

Salmon – a healthy food choice

Salmon is one of nature’s healthiest foods that you can eat.  A great source of an easily digestible protein with far less saturated fat than an equal serving of any other meat or poultry.